Our goal is to help educate our patients and the surrounding community on preventive care.
We aim to educate our patients and the surrounding community about their health. We look at the full body with a wellness approach through Acupuncture, Chiropractic, and Massage Therapy focus. We help to educate them on not only on what Chiropractic care is, but on how to improve their lifestyle with affordable care. (Not every case is a Chiropractic case and not every surgical case is a surgical case. If we can educated our patients and the surrounding community we are sure we can make a healthy Avondale.)
Healthy Spines Chiropractic opened in May of 2015. It is owned and operated by Dr. Heather. She designed Healthy Spines Chiropractic to be more than just your average Chiropractic office for low back pain, but rather a full Wellness Office. It is designed for the whole family from the new born baby to our most treasured well aged loved ones. Healthy Spines Chiropractic not only offers Chiropractic care but also has Acupuncture appointments and Massage Therapy available.
We also have a wide range of Products we offer our patients which can be found HERE.
Our Mission
To provide the highest quality of Acupuncture, Chiropractic, and Massage Therapy Care to as many families as divinely possible with Honesty, Integrity, and Love.
Why we are different from other offices.
Meet the Staff of Healthy Spines Chiropractic
Heather Howendobler, D.C., FIAMA
Dr. Heather was born and raised in California, where her passion for healthcare began at an early age. Knowing she wanted to pursue a career in the medical field, she enrolled in her high school's Medical Careers Academy. During this time, she became involved in Health Occupations Students of America (HOSA), an organization that encourages students to explore careers in healthcare. In 2005, she earned third place in a California HOSA competition in the medical assisting category.
After graduating from high school, Dr. Heather moved to Wisconsin to continue her education at Lakeland College in Sheboygan, where she earned her bachelor's degree in Biology in 2009. Her passion for healthcare and helping others then led her to Minnesota, where she attended Northwestern Health Sciences University to pursue her Doctor of Chiropractic degree. She graduated in November 2013, marking an important milestone in her journey toward becoming a chiropractor.
In 2014, Dr. Heather relocated to Arizona to be closer to her family and begin the next chapter of her professional career. Committed to expanding her knowledge and providing additional care options for her patients, she continued her education and earned a fellowship in acupuncture in 2016.
Dr. Heather is passionate about helping people improve their well-being, find relief from discomfort, and work toward a healthier, more active lifestyle. She believes that every patient deserves individualized attention, compassionate care, and an approach that considers their unique needs and goals.
For Dr. Heather, nothing is more rewarding than helping others feel their best and improve their quality of life. Her dedication to healthcare and continued learning reflects her commitment to making a positive difference in the lives of the patients and families she serves.
Crystal Stewart, CMC, CMT, LMT, NMT
Crystal Stewart was born and raised in California, where her passion for science, health, and helping others began to take shape. In 2010, she attended Northern Arizona University (NAU), earning her Bachelor’s degree in biology with a minor in Chemistry in 2014.
Driven by a desire to help others improve their quality of life through a more holistic approach to health and wellness, Crystal continued her education at the National Holistic Institute (NHI), where she studied Massage Therapy with a focus on Neuromuscular Therapy. Her goal was to develop the knowledge and skills needed to help individuals experiencing chronic pain, muscle tension, and physical discomfort.
In January 2017, Crystal relocated to Arizona to begin the next chapter of her career and serve the Avondale community through personalized massage therapy. She is passionate about understanding each client's unique needs and using targeted massage techniques to help support pain management, improve muscle function, and promote overall well-being.
Crystal believes that massage therapy is about more than relaxation—it's about reconnecting with your body, understanding its needs, and making time for your health. Her approach centers on providing individualized care in a supportive environment where each client feels heard, understood, and cared for.
Crystal's philosophy is simple:
“Helping you bring awareness back to your body through massage.”
Our History
Growing Together in Health and Wellness
Since opening our doors in May 2015, Healthy Spines Chiropractic has continued to grow and expand our services to better serve our community. We are committed to providing personalized care and exploring new ways to support the health, wellness, and quality of life of our patients.
Our Journey
May 2015 — Grand Opening: Healthy Spines Chiropractic opened its doors to serve the community.
June 2015 — Massage Therapy: Expanded our services to include massage therapy, offering patients additional support for relaxation and muscle tension relief.
February 2016 — Alkaline Water: Introduced alkaline water at our clinic as an additional wellness offering.
July 2016 — Acupuncture: Expanded our services to include acupuncture.
January 2017 — Welcoming Crystal Stewart, LMT, NMT: Crystal joined our team, bringing her training in massage therapy and neuromuscular techniques to support patients experiencing muscle tension and chronic pain.
May 2017 — Online Appointment Booking: Made scheduling more convenient by introducing online booking for appointments.
June 2017 — AcuGraph Technology: Added AcuGraph technology to support our acupuncture assessment process.
August 2018 — Pointselect Digital Technology: Introduced Pointselect digital acupuncture point detection and treatment technology to further expand our acupuncture services.
Looking Ahead
Our commitment to health and wellness continues to grow!
We are always looking for new ways to support our community and their unique wellness goals. We look forward to expanding our services with Canine Massage Therapy.
Coming soon!
Thank you for being part of our journey. We look forward to continuing to serve our community and supporting the well-being of both people and their four-legged companions.