Do you know how Dr. Heather and Rachel can tell that you haven't been stretching?? Want to learn ways to stretch where is can help you in your everyday life? Come on down and let Dr. Heather and Rachel show you ways to stretch while at home or even work. There are many different benefits of stretching; boosting the immune system, helping to keep the body mobile, helping to decrease the chance of muscles tears, etc. Dr. Heather and Rachel will be here to show you how to stretch properly and help your overall health!